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iVillageAU // Diet & Fitness // Lose weight

Lose weight

Sign Up To Our Beach Ready Challenge Now

Sign Up To Our Beach Ready Challenge Now

It's less than three weeks until Summer and that means hitting the beach, the pool, summer holidays, Christmas parties and family functions. Are you ready? Not yet but that's OK! We're going to hold your hand and take you step by step through everything you need to do between now and...
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Atkins - Unappetising facts

Atkins products officially launched in the UK, sparking fresh concerns about the possible...
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Running; how to get out the door!

iVillagers' give advice on how to get motivated, and stick to a running regime. I am...
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Pop into cafeslim.co.uk

Advertorial Let your diet fit your lifestyle Your world doesn't have to revolve around...
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iVillage Alcohol Calorie Counter

Alcohol calories Alcohol contains, empty calories, there is no nutritive value other...
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The South Beach Diet

The lastest diet to grab headlines lets you eat anything from salad to cheesecake....
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Atkins food at your fingertips

Atkins Nutritionals Inc have developed a range of low-carb foods to give you a helping...
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The Raw Food Diet thumb

The Raw Food Diet

Is this diet just another fashion fad with hyper-celebrities lining up to crunch on...
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Popular Diets

        Get the lowdown on popular diets - it’s all right...
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All about the Atkins diet

        A diet that calls for unlimited amounts of steak, cheese...
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Veggies: The raw deal

Don't you just love vegetables? But do you know why they're so good for you? Here are a...
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Fruit a-peel

Don't you just love fruit? But do you know what makes it good for you? Here are a list of...
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Cereal dieter

Advertorial copy Try the Kellogg's Kick-Start diet and see if you can lose up to 6lbs in...
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On Your Marks

On Your Marks...   Mark Anthony specialises in getting people with time constraints...
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7x7 Fat-Reducing Plan

Losing fat is not just about how much you eat, but how you eat it. With Shane Bilsborough...
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What is a Biotype?

Your Biotype is based on your dominant gland or glands. According to The Adam and Eve...
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