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iVillageAU // Diet & Fitness // Lose weight

Lose weight

Sign Up To Our Beach Ready Challenge Now

Sign Up To Our Beach Ready Challenge Now

It's less than three weeks until Summer and that means hitting the beach, the pool, summer holidays, Christmas parties and family functions. Are you ready? Not yet but that's OK! We're going to hold your hand and take you step by step through everything you need to do between now and...
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Tone It And Own It: Body And Soul Week 1

Hello to the Body And Soul members and welcome to week 1. We've got a gentle diet and...
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Tone It And Own It: Body And Soul Week 2

It's week 2 of the Body And Soul plan. Find out what personal trainer Joslyn Thompson,...
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Fast And Furious Week 2

Welcome to week 2. Read on to find out what personal trainer Tommy Matthews, has in store...
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Fast And Furious Week 3

Welcome back to the ultimate fast fitness plan from personal trainer, Tommy Matthews Day...
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Fast And Furious Week 4

Well done, this is the last week of the fast fitness plan from personal trainer, Tommy...
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Tone It And Own It: Fast And Furious Week 1

Welcome aboard! This is the start of the Fast And Furious fitness plan from personal...
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Extreme weight loss

There's been a lot of fuss surrounding Fern Britton and her gastric band, but what...
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Slimming teas

Can you really drink yourself thin with slimming teas? Our intrepid reporter Andrea Wren...
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Slimming teas

Can you really drink yourself thin with slimming teas? Our intrepid reporter Andrea Wren...
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Shrinking celebrity mums

Another week on Planet Fame and yet more photos of famous new mums looking impossibly...
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Break through your dieting roadblock

If you're struggling to lose weight, Raphael Calzadilla from Tesco Diets has some...
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Janet kicks the grazing habit

What is your worst dietary habit? For Janet, and for many, it's 'grazing'. You may not...
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Diets A-Z: Macrobiotic Diet

Celebrity followers Madonna and Gwyneth Paltrow The theory Macrobiotics means 'long life...
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Diets A-Z: Perricone Diet

Celebrity followers Kim Cattrall The theory Not so much a weight loss plan (that is a...
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Diets A-Z: The Mediterranean Diet

Celebrity followers Penelope Cruz, Portia Di Rossi The theory Also called the Greek Diet...
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