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iVillageAU // Health // Healthy living

Healthy living

Women's Health and Wellbeing

Women's Health and Wellbeing

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Herbal remedies - do they really work? thumb

Herbal remedies - do they really work?

  This post is an advertorial. The writer will be trialling the product over the...
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Secrets of people who never get sick thumb

Secrets of people who never get sick

Author Gene Stone shares strategies from his book
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11 health supplements you should consider thumb

11 health supplements you should consider

Eating a healthy, balanced diet should give us all the vitamins, minerals and nutrients...
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What happens to your body when you stop smoking thumb

What happens to your body when you stop smoking

Believe it or not - the benefits to health start from within 20 minutes of you putting...
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10 vitamins you should be taking thumb

10 vitamins you should be taking

One in three of us take supplements regularly. But are you popping the right ones? Look...
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Amazing antioxidants thumb

Amazing antioxidants

Antioxidants are substances in foods that protect the body's cells and DNA from...
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Heavy metals and your health thumb

Heavy metals and your health

Heavy metals are all around us: in the air, the water we drink and the food we eat. Even...
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Healthy ways to cure snoring thumb

Healthy ways to cure snoring

Whether you are a sufferer yourself or you have to put up with a partner who has the...
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Leafy greens to protect your eyesight thumb

Leafy greens to protect your eyesight

Did you know that reducing the risk of the biggest cause of blindness in people over 70,...
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The cost of happiness thumb

The cost of happiness

Move over Madonna; material girls we are not. Research shows financial stability, family...
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Staying hydrated at work thumb

Staying hydrated at work

Working in an office environment during the summer months can be tiring thanks to the...
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Probiotics: are they worth it? thumb

Probiotics: are they worth it?

We are bombarded with advertisements promoting 'good' bacteria, but can...
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Sunbeds: the fact and the fiction thumb

Sunbeds: the fact and the fiction

It's common knowledge that over exposure to UV light can lead to skin cancer so why...
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Peek-a-boo! thumb

Peek-a-boo!

According to new research, working Brits are most productive and alert at 11:33am on a...
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Vitamin supplements - do we need them? thumb

Vitamin supplements - do we need them?

Pharmacies and supermarkets are stocked full of vitamin supplements nowadays. But if we...
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