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iVillageAU // Diet & Fitness // Promotions

Promotions

Sign Up To Our Beach Ready Challenge Now

Sign Up To Our Beach Ready Challenge Now

It's less than three weeks until Summer and that means hitting the beach, the pool, summer holidays, Christmas parties and family functions. Are you ready? Not yet but that's OK! We're going to hold your hand and take you step by step through everything you need to do between now and...
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5 weight loss retreat secrets you can use at home thumb

5 weight loss retreat secrets you can use at home

Recently I was lucky enough to take part in a two-day program at the NuYu Total Health...
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Can't stop over-eating? Here's how to stop once and for all thumb

Can't stop over-eating? Here's how to stop once and for all

Get your control back. Plan ahead for smart snacking by keeping a variety of tasty,...
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The best time to exercise thumb

The best time to exercise

The perks of the morning It gets done.If you have trouble with consistency, exercising in...
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6 (easy) steps towards a healthier you thumb

6 (easy) steps towards a healthier you

We all know that being healthy is important – it gives us more energy, makes us...
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Undo the diet mentality thumb

Undo the diet mentality

Sydney exercise physiologist and nutritionist Kathleen Alleaume delves into the...
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Want a body like a beach volleyball player? thumb

Want a body like a beach volleyball player?

Train in front of your TV (no equipment required) with these routines inspired by some of...
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Do you have an eating disorder? thumb

Do you have an eating disorder?

One in 20 Australian women have suffered from an eating disorder while 1 in 4 people know...
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Matt Whitmore's kettlebell squat and lunge

In the second part of his kettlebell series, Matt Whitmore shows two exercises: the...
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Matt Whitmore's kettlebell basics

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The Olympic village thumb

The Olympic village

Welcome to the Olympic village, your one-stop-shop for all things London 2012.
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WIN an iconic evian baby t-shirt and a month's supply of water! thumb

WIN an iconic evian baby t-shirt and a month's supply of water!

  We have teamed up with Evian to offer one lucky reader the chance to win an...
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Laser liposuction: how the revolutionary technique works thumb

Laser liposuction: how the revolutionary technique works

As technology improves in the world of cosmetic surgery, so do the ways that doctors use...
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The Age of the Diet is Over

  If you've ever said 'diets don't work for me', you could be closer...
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The Air Climber weight loss challenge thumb

The Air Climber weight loss challenge

If, like me, you’ve been a little strapped for cash lately, you probably know how...
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Your questions answered about the Jenny Craig? Programme

  PLUS be one of the first to try the programme in the UK A month ago we announced...
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