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Features

Playground workout - exercise you can do while your kids are on the swings

Playground workout - exercise you can do while your kids are on the swings

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"How I learned to stop fearing my reflection" thumb

"How I learned to stop fearing my reflection"

"So, you know that thing I do when I talk a lot about body acceptance and how my...
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8 awesome flat belly tips thumb

8 awesome flat belly tips

Dr. Oz is the three-time Daytime Emmy Award-winning host of “The Dr. Oz Show,...
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Show this video to every girl who says she wants to be a model thumb

Show this video to every girl who says she wants to be a model

Saying that you want to be a model when you grow up is akin to saying that you want to...
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YES! Finally, The Celebrities with a Healthy Body Image thumb

YES! Finally, The Celebrities with a Healthy Body Image

If her performance as Katniss in The Hunger Games didn't make Jennifer Lawrence...
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The Most Brilliant Comebacks for Dealing With People Who Comment on What You Eat thumb

The Most Brilliant Comebacks for Dealing With People Who Comment on What You Eat

Here’s how to combat any back-handed (or not-so-backhanded) fatty/skinny comment...
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Sign Up To Our Beach Ready Challenge Now thumb

Sign Up To Our Beach Ready Challenge Now

It's less than three weeks until Summer and that means hitting the beach, the pool,...
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Can't stop over-eating? Here's how to stop once and for all thumb

Can't stop over-eating? Here's how to stop once and for all

Get your control back. Plan ahead for smart snacking by keeping a variety of tasty,...
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It would be easy to look at my body and be disappointed... thumb

It would be easy to look at my body and be disappointed...

It would be easy to look at my body as it is now and be disappointed. It would be easy to...
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The best time to exercise thumb

The best time to exercise

The perks of the morning It gets done.If you have trouble with consistency, exercising in...
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How does Michelle Obama get those biceps? thumb

How does Michelle Obama get those biceps?

The American first lady works hard for those world-famous biceps! As iVillage guest...
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Make the most of your exercise with these 10 genius ideas thumb

Make the most of your exercise with these 10 genius ideas

We all want to make best use of the time we spend exercising, but how can we ensure that...
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Want a body like a beach volleyball player? thumb

Want a body like a beach volleyball player?

Train in front of your TV (no equipment required) with these routines inspired by some of...
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Kate Middleton's body secrets thumb

Kate Middleton's body secrets

She’s just topped Vanity Fair’s “Best Dressed” list – but...
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Do you have an eating disorder? thumb

Do you have an eating disorder?

One in 20 Australian women have suffered from an eating disorder while 1 in 4 people know...
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10 easy ways to make your life healthier thumb

10 easy ways to make your life healthier

Rhian Allen, Founder of The Healthy Mummy shares her top 10 (easy) tips for healthy...
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