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iVillageAU // Health // Alternative health

Alternative health

Women's Health and Wellbeing

Women's Health and Wellbeing

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B group of vitamins: why we need them for good health

B group vitamins are water-soluble compounds that are not stored in the body for long and...
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Chiropractic to help back pain and posture problems thumb

Chiropractic to help back pain and posture problems

This hugely popular and effective treatment of the spine, joints and muscles uses precise...
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Comfrey for strains, sprains and broken bones

Used with care, comfrey can reduce the healing time of minor injuries, say Sarah Stacey...
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Homeopathy explained

This mysterious system of healing is based on the idea that ‘like cures like’....
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The Alexander technique

The Alexander technique won’t help you lose weight but it will give you better...
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Body alignment: discover the secret to a leaner, stronger body

Try this selection of low impact moves that will make you sit, stand and walk taller...
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The Alexander technique

Tired of the perma-hunchback look? Give the Alexander technique a go. Before you read...
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Nutrition: Selenium deficiencies and your mood

Food affects mood more than most of us realise, and low selenium levels in the diet can...
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Superboosters: natural herbs and supplements to boost health

Feeling fluey or down in the dumps? Whatever your ailment, this guide to natural...
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Ginkgo biloba aids memory

The leaves of the ancient Ginkgo biloba tree can help with memory loss and circulatory...
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Releasing energy blockages through Reiki

In this form of natural healing, practitioners act as a channel through which 'Reiki...
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Aloe vera has many medicinal uses

Asthma and arthritis are just some of the diverse ailments that aloe vera can help says...
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Arnica is good for bruises thumb

Arnica is good for bruises

Having arnica at the ready to reduce bruising is a simple and effective treatment, says...
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General Health 3

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General Health 2

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