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iVillageAU // Health // Alternative health

Alternative health

Women's Health and Wellbeing

Women's Health and Wellbeing

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Easy steps to reducing your cholesterol thumb

Easy steps to reducing your cholesterol

There are two types of cholesterol: low-density lipoprotein (LDL), which is bad for you,...
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10 everyday tips for maintaining healthy hair thumb

10 everyday tips for maintaining healthy hair

Lots of things can affect the health of your hair and scalp, from choosing the right hair...
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10 health mistakes your man is probably making thumb

10 health mistakes your man is probably making

From workouts to healthy diets, many of us make an effort to look after ourselves....
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The 10 worst female health habits thumb

The 10 worst female health habits

From workouts to healthy diets, many of us make an effort to look after ourselves.
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10 steps to a healthier working day thumb

10 steps to a healthier working day

Feeling tired, disorganised, anxious, tense or suffering from stress in the workplace?
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7 ways to harness your positivity thumb

7 ways to harness your positivity

A negative outlook usually leads to negative experiences, but taking an optimistic...
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10 ways good health impacts on your everyday life thumb

10 ways good health impacts on your everyday life

General good health impacts on every area of life, from promoting great relationships to...
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Could you have Adult ADHD? thumb

Could you have Adult ADHD?

Disorganised and distracted? You might be one of a growing number of adults living with...
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Health Check A-Z thumb

Health Check A-Z

  Welcome to the iVillage Health Check A-Z
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10 health checks every woman should have thumb

10 health checks every woman should have

There are some health checks all women should make regularly at home, and some routine...
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Increase your emotional intelligence (EQ) thumb

Increase your emotional intelligence (EQ)

The greater your emotional intelligence or ‘quotient’ (EQ), the better you...
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10 hard facts about obesity thumb

10 hard facts about obesity

Being obese means having a body mass index (BMI) of 30 or above, and if you have a BMI of...
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10 foods to suit your emotions thumb

10 foods to suit your emotions

Whether you want to enhance a good mood or fend off a bad one, choosing your food...
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7 budget superfoods thumb

7 budget superfoods

From the latest 'superberry' to the newest health-boosting grain, barely a day...
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Easy ways to boost self-confidence thumb

Easy ways to boost self-confidence

There are times when we all suffer from the odd crisis of confidence, but if you feel a...
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