Slimming World…try it, trust it, love it!
Get set for a slimmer summer with a no-hunger eating plan and unbeatable support.
It’s that time of year when most of us start looking forward to holidays, warmer weather and lighter clothes. And whether you’d love to enjoy this summer a few dress sizes slimmer, or to swap your poolside sarong for a swimsuit, Slimming World can help you achieve your summertime dreams! With over 43 years of experience in helping people lose weight and transform their lives, you’ll find everything you need to succeed:
Food Optimising
An easy-to-follow eating plan that puts you in control. It’s based on everyday healthy foods which you can eat to satisfy your appetite with no counting calories, measuring or weighing portions. You’ll lose weight beautifully – and never feel hungry!
Group support
All the encouragement and guidance you need at friendly weekly groups run by trained Consultants (all former members), who know what it’s like to lose weight. And between groups you get free access to our members’ only website, packed with recipes and advice.
Weight loss guaranteed or your money back*
Meet the new me – 3st lighter!
Before
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| Before |
Lyndsay’s vital statistics
- Starting weight: 12st 9lb
- Weight now: 9st 7lb
- Weight lost: 3st 2lb
When Lyndsay Collier, 24, from Greater Manchester found love she lost control of her weight. Now, 3st 2lb lighter she’s found that happy, confident person again!
“I put on weight after leaving school, but it was when I met Martin that the pounds really began to pile on. Within a year I went from a size 14 to wearing size 18-20 clothes, thanks to nightly ready meals, burger and chips, Chinese takeaways or pizza.
I tried a few diets but calorie counting was too hard to stick to. I wasn’t happy with the way I looked or felt, and shopping for a special dress for my 21st was so disheartening.
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| After |
I knew I had to do something so, when a Slimming World leaflet dropped through my letter box, I decided to go along with my mum. What immediately impressed me was how much real food I could eat – without counting and measuring! Within three weeks I’d lost half a stone – without ever feeling hungry!
Going along to my group, swapping tips and supporting each other in Image Therapy has been a great motivator – I couldn’t have done it without their support. I reached my target weight the day before I went on holiday. Last time I’d been a size 18 and covered up. This time I was a size 12 and felt really good in my bikini.
Slimming World has shown me how to stay in control of what I eat, without letting it rule my life. It’s amazing to look in the mirror and see a happy, bubbly person again. This is the new me – and it’s great!
Lyndsay’s daily menu
Breakfast
‘I start the day with a big breakfast sandwich – a couple of slices of wholemeal toast packed with lean grilled bacon, scrambled eggs and loads of sliced tomatoes.’
Lunch
‘A large baked potato topped with tuna and sweetcorn, and loads of salad makes a really filling and tasty lunch followed by a delicious fresh fruit salad.’
Dinner
‘I love pasta, so a big bowl of home-made spaghetti Bolognese and a glass of wine after work is my idea of heaven!’
Snacks
‘Loads of fruit and fat free yogurts, plus a Kit Kat and an Options hot chocolate in the evening – yum!’
Join Slimming World now and save £££s
With more than 8,500 groups, there’s sure to be one near you. Slimming World costs just £4.95 per week, and it’s half price to join right now, saving you £5 on your first night! Plus buy a 12-week Countdown course and get 2 weeks free (12 weeks for the price of 10)!
*Slimming World will refund your money if you don’t lose weight. See full terms and conditions at www.slimmingworld.com
Find your nearest group and discover the Slimming World difference for yourself. Call 0844 892 0483 or go to www.slimmingworld.com/village
