Welcome to iVillage.com.au! or Join our Community

Want more iVillage? Sign up for our NEWSLETTERS
iVillage logo
iVillageAU // Diet & Fitness // Body & Soul

Matt Whitmore's kettlebell squat and lunge

No comments
In the second part of his kettlebell series, Matt Whitmore shows two exercises: the goblet squat and alternating lunge, both of which are performed using kettlebells.