12 things you can stop worrying about
'He's such a picky eater'
Picky eating ranks as one of the top worry-triggers for parents. Yet, unless your child seems unwell, the best tactic is to avoid making a big deal of it.
While he might snub meals and constantly graze on biscuits, do bear in mind that, over the course of a week, he's probably still getting all the nutrition he needs. Just keep offering a wide range of healthy foods, and limit nibbles to two set snack times per day (as picky eaters also tend to be day-long grazers).
Remember, too, that rejecting food is often a way of asserting his independence, and is a phase that'll soon pass.