10 steps to a healthier working day
De-clutter your desk
A clean, uncluttered working space is far more conducive to a productive day than a desk piled high with files, dirty mugs and scraps of paper.
Depending on how bad the situation is, put aside five minutes to an hour (or even a whole day, if possible!) to clear up your desk, wipe your keyboard clean and organise your files and papers.
You’ll feel a lot more clearheaded when you do so, and you won’t constantly be igniting stress levels by having to look for important things that have disappeared under the rubble.